Fit for All - Registration monthly by the 1st.

Wednesday & Friday     10:00am-11:00am

Cost: $45/month

         

Instructor:  Krista Dick

Class size: Maximum of 10

 

A full body class with a mix of cardio & strength with just enough challenge to feel it the next day, but come back for more!

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Fit for Life- Registration monthly by the 1st.

Tuesday & Thursday 10:00am-11:00am

Cost: $45/month

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Instructor: Krista Dick

Class size: Maximum of 12

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This low-impact class is designed to improve balance, strength & overall fitness.

 

Fast & Fit  - Registration monthly by the 1st.

Wednesday & Friday     8:30am-9:30am.

Cost: $45/month      

 

Instructor: Krista Dick

 

Class size: Maximum of 10

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The Works is a high intensity, interval style cardio and strength training program.

*Participants must be able to keep pace with the class and handle a wide range of exercises and weights with little to no modifications.

 

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Some contractual programs are listed under ADULT PROGRAMMING, Yoga, Meditation, Tae Kwon Do, etc.

 

Considered registered when payment received.

 

Monthly pre-registration & payment required by class start date for all classes, including ongoing monthly classes

 

Payment taken by phone with Visa or Mastercard or E-Transfer.

*Prices are subject to change

 

See Schedules for class days & times.

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• A WHY membership is not required for scheduled fitness classes or drop-in fitness.
• Fitness classes run from October to June unless otherwise stated
• Drop-in may be available for fitness classes if there is room

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