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Fitness

Fitness classes are back!

Fit for All - Registration monthly by the 1st.

Wednesday & Friday     10:00am-11:00am

Cost: $45/month

         

Instructor:  Krista Dick

Class size: Maximum of 10

 

A full body class with a mix of cardio & strength with just enough challenge to feel it the next day, but come back for more!

Fit for Life- Registration monthly by the 1st.

Tuesday & Thursday 10:00am-11:00am

Cost: $45/month

Instructor: Krista Dick

Class size: Maximum of 12

This low-impact class is designed to improve balance, strength & overall fitness.

 

Fast & Fit  - Registration monthly by the 1st.

Wednesday & Friday     8:30am-9:30am.

Cost: $45/month      

 

Instructor: Krista Dick

 

Class size: Maximum of 10

The Works is a high intensity, interval style cardio and strength training program.

*Participants must be able to keep pace with the class and handle a wide range of exercises and weights with little to no modifications.

 

 

 

Some contractual programs are listed under ADULT PROGRAMMING, Yoga, Meditation, Tae Kwon Do, etc.

 

Considered registered when payment received.

 

Monthly pre-registration & payment required by class start date for all classes, including ongoing monthly classes

 

Payment taken by phone with Visa or Mastercard or E-Transfer.

*Prices are subject to change

 

See Schedules for class days & times.

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• A WHY membership is not required for scheduled fitness classes or drop-in fitness.
• Fitness classes run from October to June unless otherwise stated
• Drop-in may be available for fitness classes if there is room


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